This morning, my plan was to wake up and go running. But when I got out of bed, my legs were so sore! After running yesterday morning and then standing in line/walking around at Six Flags yesterday, I thought my legs needed a rest.
Now, I'm thinking differently. Isn't a slow, short run just what my legs need to loosen up? I think it might be! And if not, oh well.
What do y'all do to work out when you're sore?